#healthyliving #weightmanagement #womenofacertainage #strongnotskinny #strengthtraining

The tale of two trackers

I’m all for a little healthy competition…as long as you don’t get lost in the results. I recently took part in a calorie burn competition; one I knew going in was impossible to achieve. How did I know this? I did my research. I wore two trackers..my fitbit and my myzone which was the officialContinue reading “The tale of two trackers”