tmzee22

A Year without resolutions – week 1

As January 1st approached I had no intention of setting any sort of resolutions. I haven’t set one in years. But then the strangest thing happened… My January 1 became a walking resolution… days earlier I had seen that Adriene was doing her month long daily Yoga challenge starting in the New Year and IContinue reading “A Year without resolutions – week 1”

Walking gently away from 2021

Growing up Pop always said “one man’s garbage is another man’s treasure” actually he still says it … 2021 for me, was mostly a treasure and for my last day of 2021, I took the time to really wrap myself up in my riches. I did all the things. It was fabulous. It was fulfilling.Continue reading “Walking gently away from 2021”

Through the fog and mist

I had plans to go hiking yesterday with a few friends but the weather was not inviting and when we woke to fog and mist and the threat of more rain only two of us decided to go anyway. We had decided the night before unless the weather was relentless that we were still goingContinue reading “Through the fog and mist”

Take a Hike

As long as I can remember, when asked, the mountains or the shore there was never any doubt in my mind. I understood the ocean and it seemed to understand me. One moment peaceful and calm, in and out, gently rolling, building momentum, and just like that a wave comes crashing down, forceful and courageous.Continue reading “Take a Hike”

Where do you find your motivation?

So my love language is Acts of Service – thank you Gary Chapman; followed closely by quality time. Receiving gifts speak to me when it is apparent the gift is about thought and understanding of who I am as a person and has an emotional element to it. Physical touch, well I’m not a huggerContinue reading “Where do you find your motivation?”

The Day that Facebook Died…

And they were tweeting…. Facebook and insta went down today.. so many things that we need to say, I guess we have to find another way, is this the virtual end – should we pray? Be honest.. did you freak out a little bit? Did you find yourself constantly checking FB and/or Instagram more thanContinue reading “The Day that Facebook Died…”

How was your week?

How do you answer the question? Does that answer change depending on who is asking you? You have an amazing week which includes attending sporting event of your favorite team you eat the yummy tailgate food and you get to spend quality time with your son. You attend a concert and you run into friendsContinue reading “How was your week?”

You’re doing it all wrong

Weight loss, healthy habits, exercise, we all have our own “way” of doing things and what works for one person does not work for another. We all need to choose our own path and I respect that. Right and wrong are subjective on some levels, on other levels though, the research and statistics prove it,Continue reading “You’re doing it all wrong”

A day in the life of my journey to self discovery, good health and happiness

Good morning friends. Yesterday – What an absolutely fabulous, glorious day! Started the day as usual, bible reflection, #cko session. I had a little trouble really stirring up the energy level.. a bit disappointing after two fabulous sessions, but perhaps that was why. My body needed to take it down a notch even if myContinue reading “A day in the life of my journey to self discovery, good health and happiness”

The big old oak tree

Yesterday they came and they took down the big old oak tree. Yes it was a pain, the acorns constantly dinging the cars, and the birds doing their daily bidding on these same cars. The leaves made quite the mess when they dropped in the fall. But that’s not why we took it down, sheContinue reading “The big old oak tree”