Why can’t we all be friends?

In a perfect world there would be no fighting. Everyone would be nice to one another and there would be no drama. Everyone would instantly like everyone.. Sadly there is no chance of that ever happening, ever… I feel mostly due to an individuals lack of self love and insecurity (sometimes masked as narcissism). TheContinue reading “Why can’t we all be friends?”

Someplace I never should have been

The scale is up. And while I am not one that is driven by the scale, when the scale and my body are in alignment that is when I must face the music. Music is a huge part of my daily life… often times in life I find myself deep in song lyrics; every dayContinue reading “Someplace I never should have been”

I shouldn’t be sad

Things are good right now, like really good, like fantastic. Yet for several days last week there was this thin layer of sadness sitting right below the surface and I don’t know why. Even though my days were filled with joy and happiness, there were moments that were was replaced fleetingly with I feel sad,Continue reading “I shouldn’t be sad”

You can’t steal my peace

These days I’m choosing peace over chaos. I am choosing laughter over yelling. I am choosing silence over arguing. I am choosing me and my well being. My peaceful state of mind is important to me and I work hard to reside there as often as possible. This world however has decided to try andContinue reading “You can’t steal my peace”

The power of a really cute bathing suit

In 30 days I will be 57 years old.. sheesh I remember when almost 60 was sooooo old.. Well not anymore folks. This gal does not feel old. Fairly decent/healthy living has helped, especially these last 10 years.. early on, perhaps not so much.. but hey young and carefree so what did it matter? AsContinue reading “The power of a really cute bathing suit”

Six pack – I struggle finishing one beer

What is fit? The dictionary says – in good health, especially because of regular physical exercise. And what is “good health”? A google search provided this answer… about health in general: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” I found myself freshlyContinue reading “Six pack – I struggle finishing one beer”