Growing up Pop always said “one man’s garbage is another man’s treasure” actually he still says it … 2021 for me, was mostly a treasure and for my last day of 2021, I took the time to really wrap myself up in my riches. I did all the things. It was fabulous. It was fulfilling.Continue reading “Walking gently away from 2021”
Category Archives: Grateful
Take a Hike
As long as I can remember, when asked, the mountains or the shore there was never any doubt in my mind. I understood the ocean and it seemed to understand me. One moment peaceful and calm, in and out, gently rolling, building momentum, and just like that a wave comes crashing down, forceful and courageous.Continue reading “Take a Hike”
How was your week?
How do you answer the question? Does that answer change depending on who is asking you? You have an amazing week which includes attending sporting event of your favorite team you eat the yummy tailgate food and you get to spend quality time with your son. You attend a concert and you run into friendsContinue reading “How was your week?”
A day in the life of my journey to self discovery, good health and happiness
Good morning friends. Yesterday – What an absolutely fabulous, glorious day! Started the day as usual, bible reflection, #cko session. I had a little trouble really stirring up the energy level.. a bit disappointing after two fabulous sessions, but perhaps that was why. My body needed to take it down a notch even if myContinue reading “A day in the life of my journey to self discovery, good health and happiness”
Why Me?
I am heading into my 56 year with a focus on living a faithful, healthy, joyful life, every single day.
Wherever My Heart Lead Me 