It’s inevitable. As much as I tell myself I am not going to do that thing at the end of the year and “reflect”… I think it is just human nature to take stock in ourselves every so often. And since the rest of the world is screaming new year, re-set.. well it’s a littleContinue reading “Reflections”
Tag Archives: Joy
10, 9, 8…..
As the clock strikes 10, I will not fret. I will walk away from this year without any regret. As the clock strikes 9, there will be no lament, for I know my time this year was very well spent. As the clock strikes 8, I will smile and sigh as amazing memories of theContinue reading “10, 9, 8…..”
My personal prescription for my well-being
My company has monthly account manager lunch and learn meetings. We each have turns presenting. The sessions are a mixture of things we have discovered or helpful hints to do with our industry, success techniques for building strong customer relationships as well as a health and wellness component. This month it was my turn toContinue reading “My personal prescription for my well-being”
I’m beginning to enjoy challenges
How was your week?
How do you answer the question? Does that answer change depending on who is asking you? You have an amazing week which includes attending sporting event of your favorite team you eat the yummy tailgate food and you get to spend quality time with your son. You attend a concert and you run into friendsContinue reading “How was your week?”
Writing the script
Good morning friends. So the reality of going back to work full time in 5 weeks after being for all intents and purposes unemployed the past 14 1/2 months is kicking in. As I am sitting here thinking about the changes that I will need to institute to get back into a schedule I realizeContinue reading “Writing the script”
It’s all weight related.
For the past four years. Every single day I logged into a health and wellness site called sparkpeople and made connections with others as part of my journey to maintain my weight loss, eat healthy and exercise regularly. Every day during this same time except for a handful of days I blogged about my day.. Continue reading “It’s all weight related.”
Good and Evil
Yesterday I spent the day in Sedona with a special friend, Cindy who lives in Arizona. We started our day at a coffee shop over looking the magnificent mountains. It was there we altered our original plans and decided to hike Devil’s Bridge instead of heading up to Oak Creek Canyon and the balance ofContinue reading “Good and Evil”
My favorite “F” word
Yeah, that is one of them, but it is not my absolute favorite… As I sit here, I realize I have many favorite words that begin with the letter “F”. Today I’m going to talk about Faith… Faith is many things to many people depending on your spiritual self, but it boils down to theContinue reading “My favorite “F” word”