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A daily journey of leading a happy and healthy lifestyle

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Category Archives: Kickboxing

Strong at Sixty ….

Putting in the work at 60 so my 80 year old self can still do the things I love to do!

Posted bytmzee22July 31, 2025July 31, 2025Posted inFitness over Fifty, Healthy Living, Hiking, Kickboxing, Peace, Still Seeking Adventure into my Sixties, Trying new things, WeightTags:#healthyliving #weightmanagement #womenofacertainage #strongnotskinny, #selflove #selfcare, diet, fitness, Health, nutrition, weight-loss1 Comment on Strong at Sixty ….

Can I just have this moment?

Love yourself, your complete self always.

Posted bytmzee22August 23, 2024August 23, 2024Posted inFitness over Fifty, Healthy Living, Hiking, Kickboxing, Peace, Unconditional Love, WeightTags:consistency, hard work, Joy, patience, selflove, Strength, taking responsibility, Well Being2 Comments on Can I just have this moment?
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