I’ve lost my mojo. She says startled in her best Austin Powers voice.. So here’s the thing.. my ability to force myself to do the things is currently on a roller coaster ride.. kickboxing sign me up, hiking get outta my way, walking on the treadmill if I remember to zoom, yoga, oh man, nowContinue reading “Being honest with yourself”
Category Archives: Trying new things
Reflections
It’s inevitable. As much as I tell myself I am not going to do that thing at the end of the year and “reflect”… I think it is just human nature to take stock in ourselves every so often. And since the rest of the world is screaming new year, re-set.. well it’s a littleContinue reading “Reflections”
The moment I realized the correlation between NFL week 15 and my lifestyle
I’ve been living a healthy lifestyle for several years now. I have a three tiered process, faith, food and fitness.. Recently my fitness stronghold has come into question due to circumstances out of my control. My workout routine has been upended. This paired with some of my own spiteful, somewhat petulant behavior, and 7 unansweredContinue reading “The moment I realized the correlation between NFL week 15 and my lifestyle”
Choosing the correct route
The other night I went rock wall climbing with a few of my hiking family. Most of us had little to no experience. We were filled with anticipation and a little a bit of trepidation. We picked out our shoes which hugged our feet and would give us better grip, we put on our beltsContinue reading “Choosing the correct route”
Wherever My Heart Lead Me 