Category Archives: Healthy Living

The tale of two trackers

I’m all for a little healthy competition…as long as you don’t get lost in the results. I recently took part in a calorie burn competition; one I knew going in was impossible to achieve.  How did I know this? I did my research.  I wore two trackers..my fitbit and my myzone which was the officialContinue reading “The tale of two trackers”

Turning 59

I’m turning 59 on Monday. In decades past, yes I said decades, the “9” last year of the previous decade got into my head more than the “0” first year of the next. I would find myself a few days away from the last year my 20s, 30s, 40s, feeling a bit off. I wouldContinue reading “Turning 59”

Game on…

So, my day started yesterday with a picture memory of me at my most fit…let’s just say it ignited something in me …so I thought. Monday Night Football…my Jets were playing. It’s crazy hot and humid…I stood looking at a closet filled with Jets apparel and most of my hot weather options would have hadContinue reading “Game on…”

I’m sorry, but…

Some of my least favorite words strung together are “I’m sorry but.” The use of those words tell me what poster is about to say is self serving and mean, and they really are not sorry that they are on the attack.I see those words and finish the sentence in my head… I am insecureContinue reading “I’m sorry, but…”

The pants didn’t fit…

Last weekend I turned 58 and for my birthday, hubby and I went to Vegas and Utah to celebrate. I have dubbed this the #mountainsandmusicbirthdaytrip The two main focal points of this trip were a Garth Brooks concert Saturday night and a 5.6 mile hike – Angels’ Landing at Zion National Park, the rest wasContinue reading “The pants didn’t fit…”

Fitting in….to my new hiking capris

Saturday is normally a no-brainer. Unless I am away or have something preventing it, I either go kickboxing or hiking. But this past Saturday morning I woke up, rolled over, looked at the clock and decided Andrea at 930am instead of Tully 8am, but as time grew closer I realized neither. I hopped on theContinue reading “Fitting in….to my new hiking capris”

Summer challenge – success – yay or nay?

The summer solstice was yesterday, the only way to verify in the Northeast that it truly is summer because the weather is more fall like.. but I digress. My 100 days to summer challenge is officially over.. During those 100 days I lived my life as follows, give or take a few events: 40 +Continue reading “Summer challenge – success – yay or nay?”

Then I painted my finger nails

Healthy is hard. Eating well takes work and planning. Exercise takes effort. Self-care takes prioritizing yourself. Sometimes I just don’t feel like putting in the work. Plopping on the couch is easy, grabbing some premade whatever to eat is easy. Saying tomorrow is easy… I was in a little bit of a healthy slump. IContinue reading “Then I painted my finger nails”