I’ve lost my mojo. She says startled in her best Austin Powers voice.. So here’s the thing.. my ability to force myself to do the things is currently on a roller coaster ride.. kickboxing sign me up, hiking get outta my way, walking on the treadmill if I remember to zoom, yoga, oh man, nowContinue reading “Being honest with yourself”
Category Archives: Foodie
The moment I realized the correlation between NFL week 15 and my lifestyle
I’ve been living a healthy lifestyle for several years now. I have a three tiered process, faith, food and fitness.. Recently my fitness stronghold has come into question due to circumstances out of my control. My workout routine has been upended. This paired with some of my own spiteful, somewhat petulant behavior, and 7 unansweredContinue reading “The moment I realized the correlation between NFL week 15 and my lifestyle”
You’re doing it all wrong
Weight loss, healthy habits, exercise, we all have our own “way” of doing things and what works for one person does not work for another. We all need to choose our own path and I respect that. Right and wrong are subjective on some levels, on other levels though, the research and statistics prove it,Continue reading “You’re doing it all wrong”
Wherever My Heart Lead Me 