My company has monthly account manager lunch and learn meetings. We each have turns presenting. The sessions are a mixture of things we have discovered or helpful hints to do with our industry, success techniques for building strong customer relationships as well as a health and wellness component. This month it was my turn toContinue reading “My personal prescription for my well-being”
Category Archives: Peace
If we look each other in the eye
I’ve gained weight. A few pounds, nothing life shattering. It is of my own doing born directly from the choices I have been making lately. It is not hindering my abilities to do the things I love, but it is making some clothing less flattering. Now I could hide away and be concerned with howContinue reading “If we look each other in the eye”
A view from the cab(s), not yellow – Fire Tower
At the end of August I accompanied some of my hiking friends to the Catskills to hike the Red Hill Fire Tower. They had all committed to completing the #firetowerchallenge, I just wanted to hike on a gorgeous day in the Catskills.. I journal every hike, a glimpse at my notes reveal: beautiful day, perfectContinue reading “A view from the cab(s), not yellow – Fire Tower”
Almost Invisible
Sometimes we have to lose something to find something else that fits better.
Hearts of Stone
I see hearts….everywhere… Sometimes I can’t tell if I see the hearts because I’m so full of love or I am desperate to feel a certain kind of love. Sometimes I wonder if they are about love at all. Maybe they are signs to keep going on my path, I’m headed in the right direction.Continue reading “Hearts of Stone”
I shouldn’t be sad
Things are good right now, like really good, like fantastic. Yet for several days last week there was this thin layer of sadness sitting right below the surface and I don’t know why. Even though my days were filled with joy and happiness, there were moments that were was replaced fleetingly with I feel sad,Continue reading “I shouldn’t be sad”
You can’t steal my peace
These days I’m choosing peace over chaos. I am choosing laughter over yelling. I am choosing silence over arguing. I am choosing me and my well being. My peaceful state of mind is important to me and I work hard to reside there as often as possible. This world however has decided to try andContinue reading “You can’t steal my peace”
Through the fog and mist
I had plans to go hiking yesterday with a few friends but the weather was not inviting and when we woke to fog and mist and the threat of more rain only two of us decided to go anyway. We had decided the night before unless the weather was relentless that we were still goingContinue reading “Through the fog and mist”
Wherever My Heart Lead Me 