Weighing me down…

So summer is winding down and I’m sitting here looking in the rear view mirror. It seems like just yesterday that I was all gung ho and starting my 100 days to summer challenge. Increased strength, consistency, stamina, speed and agility were my main goals. Weight loss wasn’t a priority, but I really thought thereContinue reading “Weighing me down…”

Summer challenge – success – yay or nay?

The summer solstice was yesterday, the only way to verify in the Northeast that it truly is summer because the weather is more fall like.. but I digress. My 100 days to summer challenge is officially over.. During those 100 days I lived my life as follows, give or take a few events: 40 +Continue reading “Summer challenge – success – yay or nay?”

How did I get here?

I went for a hike Saturday morning with a few of my hiking friends who will be doing the Mammoth March in upstate NY this summer with me. We chose an easy trail for speed at a local preserve and combined trails to form our own route. Along the trail on 3 separate occasions inContinue reading “How did I get here?”

61 Days to summer challenge.. angles

I saw an interview with Harry Styles where he said a friend had given him the best advice..it was something like this: always remember nothing anyone says about you is real.. if they say you are the best, it isn’t true, if they say you are the worst, it isn’t true. So since I lastContinue reading “61 Days to summer challenge.. angles”

Reflections

It’s inevitable. As much as I tell myself I am not going to do that thing at the end of the year and “reflect”… I think it is just human nature to take stock in ourselves every so often. And since the rest of the world is screaming new year, re-set.. well it’s a littleContinue reading “Reflections”

Good and Evil

Yesterday I spent the day in Sedona with a special friend, Cindy who lives in Arizona. We started our day at a coffee shop over looking the magnificent mountains. It was there we altered our original plans and decided to hike Devil’s Bridge instead of heading up to Oak Creek Canyon and the balance ofContinue reading “Good and Evil”