Love yourself, your complete self always.
Category Archives: Unconditional Love
December 9th
Slept in past sunrise this morning. Fighting the remnants of sinusitis, it seems the nighttime medicine took hold. I hesitated before I opened the blinds to invite the day in. I looked upon a somewhat hazy sky highlighted by the sparkling crystal dew which had frozen upon the horizon. Although I felt a shiver, IContinue reading “December 9th”
Fall…ing behind, not failing
In March, I started the 100 days to summer challenge, my goal get more fit, strengthen my routine, drop a few pounds.. well, summer has come and gone and here I am .3 lbs heavier than when I started the challenge.. I had dropped 5 pounds then I picked them up again.. progress, not perfection..Continue reading “Fall…ing behind, not failing”
Reflections
It’s inevitable. As much as I tell myself I am not going to do that thing at the end of the year and “reflect”… I think it is just human nature to take stock in ourselves every so often. And since the rest of the world is screaming new year, re-set.. well it’s a littleContinue reading “Reflections”
If we look each other in the eye
I’ve gained weight. A few pounds, nothing life shattering. It is of my own doing born directly from the choices I have been making lately. It is not hindering my abilities to do the things I love, but it is making some clothing less flattering. Now I could hide away and be concerned with howContinue reading “If we look each other in the eye”
Almost Invisible
Sometimes we have to lose something to find something else that fits better.
I shouldn’t be sad
Things are good right now, like really good, like fantastic. Yet for several days last week there was this thin layer of sadness sitting right below the surface and I don’t know why. Even though my days were filled with joy and happiness, there were moments that were was replaced fleetingly with I feel sad,Continue reading “I shouldn’t be sad”
The power of a really cute bathing suit
In 30 days I will be 57 years old.. sheesh I remember when almost 60 was sooooo old.. Well not anymore folks. This gal does not feel old. Fairly decent/healthy living has helped, especially these last 10 years.. early on, perhaps not so much.. but hey young and carefree so what did it matter? AsContinue reading “The power of a really cute bathing suit”
Six pack – I struggle finishing one beer
What is fit? The dictionary says – in good health, especially because of regular physical exercise. And what is “good health”? A google search provided this answer… about health in general: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” I found myself freshlyContinue reading “Six pack – I struggle finishing one beer”
No resolutions, no regrets
Good morning. January 31 – already.. That went by very quickly. I sat on day one thinking about what is most important and made a bullet point list of items. I did not set resolutions but rather considered my life and what it is that I would like to have more of as part ofContinue reading “No resolutions, no regrets”